Benefits of reducing TV and increasing rest

maulana, dilli se agla sawal kya hai doctor farhat naseeren ne, aur unhon ne likha hai ke "Kindly elaborate on the merits of cutting down TV time and increasing the resting time." kya matlab is ka ? ke maulana, jo aksar time jo television dekhnay mein lag jata hai, to woh yeh aap se poochna chahti hain ke is ke kya merits hain agar hum television time kam karen aur is ki bajaye resting time ko increase karen? rest karnay ke liye jo time. bhai, resting time ko aap study kijiye. mein jab bhi TV dekhta hoon, mujhe to lagta hai ke mein apna time waste kar raha hoon. kyunke TV mein siwa BBC London ke, sahib, itna distraction hota hai ke mein to hairaan hoon kaun dekhte hain ke log TV.

sirf khurafat maloom hoti hain TV mein. woh to TV dekhna hi bilkul. mein zindagi bhar akhbar parta raha news ke liye. kabhi mein TV se news nahi liya mein ne. to mein samajhta hoon ke ab, ab, ab akhbar ke baad koi cheez agar hai to mere paas to radio hai. TV ko to mein samajhta hoon ke koi entertainment ke liye dekha hai to dekha hai. baqi is ka koi, koi yani koi taameeri faida to mujhe, mujhe samajh mein nahi aata TV ka.

haan, kuch, kuch atay hain. woh aisi cheez hai jaise jo geography society hai, us ke koi document, woh, woh to mufeed hotay hain. woh mein, mein dekhta hoon is ko. geography society ke document. baqi aam tor par jo TV aata hai, woh har waqt distraction, har waqt distraction, har waqt is mein advertisement. mujhe to bilkul wehshat hoti hai is se. to beh-haal, mein yeh kahoon ga ke har aadmi ko chahiye ke woh art of time management seekhe. masla na TV ka hai, na kisi aur cheez ka.

masla hai art of time management ka. aap khud janiye ke aap ne jo time kisi kaam mein lagaya, us se aap ko achievement kya hua. in terms of achievement, is ko aap judge kijiye. koi doosra nahi bata sakta aap ko ۔ aap khud, yani soch kar jaan sakte hain ke jo time mein ne lagaya TV mein ya kisi aur kaam mein, to is mein mein ne achieve kiya kiya? yeh hai kraytiriya. to chounkay mein ne daikha ke mein TV daikhta hoon to kuch achieve nahi kar pata, to mein ne is ko chor diya.

mein bas chotay, chotay, chotay government. hamaray kuch saathi thay, mujhe le gaye, cinema bhi le gaye. is waqt mein jawanpur mein tha. to mein ne daikha ke mujhe koi is waqt koi achieve to hota nahi, kuch. yeh waqti tafreeh hai. to mein ne is ko chor diya. to meri aadat hai ke har cheez ko mein result ke aitbaar se janchta hoon. har cheez ko result ke aitbaar se. yaani pani bhi peeta hoon to yeh soch kar ke is ka result kiya hai?

yeh meri aadat ban gayi hai. yaani aadat ka lafz mein bola hoon, matlab mera tareeqa ban gaya hai. aadat nahi kahiye is ko. mera tareeqa yeh ban gaya hai ke mein kisi bhi cheez ko is ko result ke aitbaar se sochta hoon. misalan yahan mein aata hoon sunday ko, is ko mein, is ko mein sochta hoon ke mujhe is mein kiya mila? yaani mein ne is mein kiya achieve kiya? to har cheez ko, yaani result ke kraytiriya se naapna yeh mera tareeqa hai. aur isi ko mein Islam ka tareeqa samajhta hoon. chounkay hadees mein aata hai ke man hasan al-islam mar'u tarukahu ma la yani. yaani aadmi ko chahiye ke is kaam ko chor de jis ka koi faida na ho.

matlab jis ka koi result na ho. to is ko chor do. maulana, agla sawal aaya hai lahore pakistan se tariq badr sahib ka, aur unhon ne likha hai: "maulana sahib, explain the five steps in a very simplified way,