Guidance to avoid negative thinking

maulana, agla sawal roorkee se hai sajid anwar sahib ka. unhone aap se poocha hai: "maulana, please guide as to how we can save our self from negative thinking?" bhai, main jo tareeqa mera batata hoon aap ko ke negative thought to hamesha ate hi ate hain, lekin jaise mujhe mehsoos hua ke mere andar koi degree thoda thought aaya to jaldi se parhta hoon main: "Allahumma inni aoozu, aoozu bik min hamdi aadi shaadi" aur woh foran nikal jata hai. "Allahumma inni aoozu bik min hamdi aadi shaadi" parhta hoon aur nikal jata hai. To yeh mumkin nahi, yaad rakhiye, dunya mein ke kisi aadmi ke negative thought sary se na aayen. Yeh to mumkin nahi, negative thought aayenge, bas jaldi se woh nikaliye, jaldi se nikaliye is ko

aur koi doosra formula ize kar len. Maulana, agla Quran mein kaha gaya: "Misr Shaitani" Haan, is ko kehte hain "Misr Shaitani". Woh lazman hoga, Shaitan aazad hai to aap ko bas bhi karega, touch bhi karega. Badalna der, aap bilkul aap hoshiyar ho jaiye aur is ko khatam kijiye apne andar se.

Aur mera tareeqa to yahi hai, mera tajurba hai ke jaise hi main parhta hoon: "Allahumma inni aoozu bik min hamdi aadi shaitain", woh sab khatam ho jata hai, within second khatam ho jata hai. Maulana, agla sawal Dhampur se hai Mahtab Ahmed sahib ka. Unhon ne likha hai: "Maulana sahib, woh kon si taleem hai jis se khauf e Khuda paida hota hai?