Way to de-stress and reduce stress
“What according to you is the way to de-stress oneself? I have personally attended many workshops which were organized by my company, but I did not benefit, and I am still under a lot of stress. Please give me your guidance as to how can I reduce my stress.”Asked by Firoz Khan, Dubai
He answers at 46:50 in Dars-e-Quran, Chapter 2, Verses 67-73 · 2 min 34 sec
46:50Maulana, agla sawal lete hain jo Feroz Khan sahab ne bheja hai Dubai se. Unhone likha hai: "Maulana, what according to you is the way to de-stress oneself? I have personally attended many workshops which were organized by my company, but I did not benefit, and I am still under a lot of stress. Please give me your guidance as to how can I reduce my stress. Bhai, yeh company ki baat kahi hai unhone, to aap bataiye ke kya kya matlab hai is ka? Main to company ka aadmi nahi hoon. Ji, to bataiye kya matlab hai is ka? Maulana, generally logon ko work related stress hota hai ke bohat zyada kaam hai ya bohat zyada time. Kya unka company ke reference mein unka masla kya hai?
47:48Haan, unka Maulana sawal se to unka reference company ke stress se lag raha hai. W ork, work stress! Work stress se! Wahi bataiye na, aap to company se taluq rakhte hain. Ji, bataiye. Unhone Maulana elaborate nahi kiya hai, but it seems ke woh ah yeh janna cha rahe hain aapse ke jo bhi main mere ko work se related, mere ko pareshani hoti hai, tension hoti hai, ya woh bohat zyada ah ah stress mehsoos karte hain, to us ko kaise manage karein? To aaj kal Maulana companies kafi workshops karati hain, ah how to reduce stress. To woh dekhiye, dekhiye! Sanjidgi! Ji, sara masla ek hai, yeh khud to blame others par chal rahe hain, aur company, company jo hai unko blame de rahi hai.
48:38yeh takrao hai. company ke nazdeek in ko apne ko correct karna chahiye. yeh chahte hain company apne ko correct kare, to woh in ko mein yahi kahunga ke aap is false hold se bahar aaiye ke ghalati doosron ki, ghalati doosron ki, aap ki ghalati nahi hai. aap bhi ghalati ko daryaft kijiye, apni ghalati ko ko ko correct kijiye, phir sab maamla durust ho jayega. ji, yeh isi mein mubtala hain ke blame others ki ghalati mein. mein mein yahan tak samajh paya hoon.
49:24maulana, agla sawal dilli se kya hai? om prakash jaiswal sahab ne, unhon ne likha hai: "maulana sahab, aap ko parnam!