To protect yourself from negativity, Maulana says you must have a goal that is higher and more elevated than the negative news around you.58:03 He explains that when you lift yourself high, like in an airplane, all the negativity on the ground disappears from your view.58:57 He advises that you have to accept unpleasant situations as a reality, because people have freedom and will misuse it, and this realistic approach helps you overcome negative thoughts.80:00 He says the Prophet's formula is to be patient and ignore all negative items, which allows you to live as a positive person.49:48