Maulana Wahiduddin Khan
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The Art of Emotion Management December 26, 2007 Maulana Wahiduddin Khan

Full lecture
Clip length
5 min 59 sec
•••
Nature handles everything except emotions
“Today's topic is 'The Art of Emotion Management'.”
33 sec
•••
Importance of emotion management
“It is very important for a person to manage his emotions.”
2 min 51 sec
•••
Nature manages everything except emotions
“A person needs countless things: light, gravity, oxygen...”
51 sec
•••
Only one field: emotion management
“I think there is only one field where a person has to manage himself.”
5 min 11 sec
•••
Prophet's advice and social triggers of emotion
“The Prophet of Islam came in the first quarter of the seventh century...”
2 min 6 sec
•••
Prophet's formula: Don't be angry
“A man came to the Prophet and asked for a formula.”
38 sec
•••
Prophet's advice on anger
“The Prophet said: 'La Taghdab' (Don't be angry).”
27 sec
•••
Learn art of anger management
“That's why the Prophet gave a very basic advice: 'La Taghdab'.”
48 sec
•••
Student suicide due to failure
“There was a student in UP who studied hard but failed.”
2 min 59 sec
•••
Student suicide and second chances
“There was a student in UP who studied hard but failed.”
36 sec
•••
Life is full of second chances
“Life means that if you miss the first chance, quickly try for the second.”
32 sec
•••
Suicide from failed emotion management
“Why does a person commit suicide? Because he cannot manage his emotions.”
1 min 45 sec
•••
Misunderstanding between two friends resolved
“I know a person from district Meerut...”
5 min 25 sec
•••
Misunderstanding story and emotion management lesson
“I know a person from district Meerut...”
31 sec
•••
Method to manage emotions
“Whenever such a thing flares up, stop yourself and think.”
5 min 27 sec
•••
Personal story of being thought arrogant
“I used to live in old Delhi in a joint building...”
1 min 46 sec
•••
Emotion management through introspection
“One method of emotion management is to think yourself.”
5 min 44 sec
•••
Kashmir story: emotions from misunderstanding
“Once I went to Kashmir...”
2 min 15 sec
•••
Conditioning and the hadith on three days
“The hadith says that if you stop speaking to someone...”